Fitness is a lifelong journey. And while social media makes it seem so easy to achieve results overnight or in a matter of days – with 7-day fitness challenges featuring an overwhelmingly wide variety of exercises – this is simply not the case in real life for the majority of the general population. The hard truth is, what worked for some might not work for others. What worked and gave results at first might not work as effectively now. For most people, not seeing these changes as fruits of their hard work can be tiring, unmotivating, and frustrating. On top of that, the wealth of information available online about what should and shouldn’t be done can be very overwhelming. In fact, a lot of these so-called health and fitness advice circulating around can do more harm for the body than good.
Those who are committed to achieving sustainable results – from optimizing performance, losing body fat to regaining energy, or becoming healthier overall – can rely on Elevated Kinetics to tell it like it is and hold them massively accountable throughout the process. With the expertise of their coaches, led by Coach Brian Bender, founder of Elevated Kinetics, each client gets to receive a detailed custom program based on their specific goals, current labs and biometrics, constraints, as well as experience. And now, people who want extra accountability with their workouts in a small, intimate group setting can enjoy the same benefits with Elevated Kinetics’ group coaching.
Having recovered from a completely shattered spine after being told by doctors that he can never play hockey again, Brian learned strength training and nutrition, which eventually fixed his pain. And since working on his own health and wellness issues, he has helped thousands of other high achiever clients increase their energy, be more present with their families, and have the tools (energy, confidence, strength, mental clarity, fortitude) to be a better leader in business.
With Brian’s 20 years of experience as a high level coach and entrepreneur, Elevated Kinetics’ clients can have peace of mind knowing that they are in good hands. They will be taught how to handle all facets of systemizing their health holistically – from nutrition, fitness program design, biohacking, self quantification, stress, sleep, mindset, habit stacking, and time management to most importantly positioning yourself for a very long, strong, and healthy lifestyle.
Instead of giving more confusion or false hopes, Elevated Kinetics provides clarity on the exact steps a person needs to take their health to the next level and reach their full potential. Their exclusive coaching programs are backed with the most recent, cutting edge scientific methods combined with their holistic approach. “We help high achievers achieve optimal health and performance,” says Coach Brian.
Serious about losing body fat and optimizing health, fitness, and performance? Schedule a call with Elevated Kinetics now at https://elevatedkinetics.com/ to get started.
About Elevated Kinetics
Founded by Coach and entrepreneur Brian Bender, Elevated Kinetics helps high achievers optimize all things fitness, nutrition, biology, and human potential through their 1-1 and group coaching services.