BETHALTO, Ill. - August 18, 2021 - (Newswire.com)
Cat Clark, a retired personal trainer and aerobics and yoga instructor, has completed her new book, "Tips for a Healthier You": a comprehensive guide about foods, supplements, herbs, essential oils, and other natural health remedies based on five years of research and Clark's personal health journey.
Cat writes, "In Tips for a Healthier You, Cat Clark shares the knowledge she obtained through five years of research in order to save herself from a debilitating condition. Her health was threatened when her immune system became compromised, so she turned to natural resources instead of prescription drugs to correct the problem and was very successful. She now enjoys optimal health and has no arthritis or medical problems at age 70. This book also cautions the reader about how stress and anxiety can have a negative effect on your health."
Published by Covenant Books of Murrells Inlet, South Carolina, Cat Clark's new book provides readers with a wealth of information about how they can achieve health in a natural way.
Readers can purchase "Tips for a Healthier You" at bookstores everywhere, or online at the Apple iTunes Store, Amazon, or Barnes & Noble.
Covenant books is an international Christian owned and operated publishing house based in Murrells Inlet, South Carolina. Covenant Books specializes in all genres of work which appeal to the Christian market. For additional information or media inquiries, contact Covenant Books at 843-507-8373.
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Original Source: Cat Clark's New Book, 'Tips for a Healthier You' Is a Thorough Guide on How to Achieve Good Health Through Natural Remedies
