Booktopia, one of Australia's leading booksellers, launches Edua Potor's new book, “The Ageless Executive: The Science of Longevity In The Boardroom”.
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With her latest book release, international author, presenter, researcher, and executive coach Edua Potor has launched a detailed guide on how executive leaders can achieve longevity in the boardroom.
For more details, please visit https://www.booktopia.com.au/the-ageless-executive-edua-potor/book/9781925370805.html?source=pla&gad_source=1&gclid=EAIaIQobChMIj8u9jrWJhAMVD1wPAh3jMwvpEAQYASABEgKCLvD_BwE
“The Ageless Executive” was written to encourage professionals at all stages of their careers to prioritize their health in order to maximize the quality of their work life.
“Edua Potor has worked with executives for more than 30 years and witnessed the impact that stress can have, as well as the lack of the right information about health,” said a spokesperson for the author. “Over the past decade, she has created a systemised program which takes you step by step through the foundations of super-health and reverse ageing.”
Implementing her skills as a global executive search researcher, Potor interviewed over 15,000 executive leaders. “The Ageless Executive: The Science of Longevity In The Boardroom” is the culmination of those research findings. Those interested in reading the full results of Potor's research can access them on Booktopia or visit https://www.amazon.com/Ageless-Executive-Science-Longevity-Boardroom-ebook/dp/B0CNCG5RWT/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr
Over the course of 283 pages, Edua Potor outlines 13 common practices of the most high-performing executive leaders featured in her research, detailing practical strategies for enhancing physical and mental health, controlling stress, and maintaining peak performance.
From advice on nutrition, super herbs, exercise, and sleep patterns, to tips on avoiding burnout and reducing cortisol levels, the book is a comprehensive resource on how health impacts success in the corporate world.
About Edua Potor
Edua Potor is an executive recruitment specialist with decades of experience placing senior executive leaders in Australia. As an author, her debut book was “Where To Now? The Ultimate Guide to Career Transition: For Executives On The Move”. With her extensive experience in the corporate world, Potor continues to provide the knowledge and skills necessary to improve health and achieve optimal professional success.
“Discover how to achieve extraordinary health and vitality in all areas of your life. Edua exposes ancient secrets and cutting-edge scientific information to exceed your own expectations and deliver ongoing peak performance,” says a representative of Edna Potor.
Interested parties can find more information at https://theagelessexecutive.com
Contact Info:
Name: Edua Potor
Email: Send Email
Organization: The Ageless Executive
Address: Suite 52, 2 Beaches Village Circuit PO Box 652, Agnes Water, QLD 4677, Australia
Website: https://theagelessexecutive.com/
Source: NewsNetwork
Release ID: 89128026
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