KINCARDINE, ON / ACCESSWIRE / January 25, 2023 / Healing Journey Services is proud to announce the launch of a groundbreaking 12-week Holistic Anxiety Fix™ group program for women. According to recent studies, women are twice as likely as men to experience anxiety during their lifetime, with as many as 23.4% of women suffering from anxiety to the extent that it affects their daily lives. Symptoms can include panic attacks, difficulty focusing, and excessive worry about non-serious situations. This program is designed to address both the physical and emotional causes of anxiety, empowering women to take control of their mental health and lead a fulfilling life.

As Jodie Ellenor, Founder of Healing Journey Wellness Services, states, "Traditionally, there have been two approaches to anxiety: medication to alleviate symptoms or therapy to analyze the mental/emotional triggers. Our 12-week program combines both approaches, addressing anxiety at the root level. We focus on both the physiological and emotional reasons for anxiety and empower women to recharge and see the world with new eyes."

The 12-week program offered by Healing Journey Services is divided into three stages, each focusing on a different aspect of anxiety.

The first stage, mind reset, is focused on creating tangible strategies calming the limbic system, which is responsible for behavioral and emotional responses. This stage also includes traditional therapeutic approaches such as yoga, meditation, breathing techniques, and cognitive-behavioral therapy (CBT) techniques to reduce stress and anxiety and provide a foundation for the rest of the program. Clients also have a one-on-one session to explore the underlying emotional and mental causes of anxiety and learn coping mechanisms to manage negative thoughts and emotions.

The second stage of the program focuses on the connection between gut health and anxiety. Research has shown that gut issues can trigger anxiety, and making healthier food choices, such as eliminating inflammatory foods, can play a key role in improving gut health and reducing anxiety levels. As part of this stage, Jodie provides diet strategies and meal plans to make both the mind and body healthier in the long run. There is an option to run functional medicine gut testing which will look for parasites and other infections.

The third stage of the program focuses on heavy metal toxicity and any deficiencies of minerals like magnesium, potassium, and zinc that could potentially trigger anxiety. The idea is to detox and replenish through supplements and foods any calming minerals that might have been depleted due to chronic stress. Clients also have the option of taking an HTMA hair test to determine mineral deficiencies and copper toxicity. They can then receive a customized blend of minerals tailored to their nutritional requirements, to help them rebuild their mineral stores.

"Many women who come into my program tell me that they wish they had done this earlier. They have tried medications, gone through multiple medical tests, seen therapists, but still don't feel better. A lot of the women have spent years going in circles and feeling hopeless and for many women, this is their last hope/option. My clients report within a few weeks that they are already starting to feel the difference. By the end of the 12 weeks, they have found a renewed love for life and are able to do the things that once brought them joy like taking their kids to events and being present in the moment. The Holistic Anxiety Fix™ allows them to reach calmness in 12 weeks that they had been trying to achieve for years" concludes the Founder & CEO of Healing Journey Services.

About Healing Journey Wellness Services:

Healing Journey Services is all about helping women to live a life of confidence by addressing the root causes of their anxiety and resolving them. The approach comprises a combination of lab tests, personalized supplements and online courses to identify both the physiological and emotional root causes of anxiety for effective treatment.

Media Contact:

Name: Nina
Email: support@healingjourneyservices.com

SOURCE: Healing Journey Services