AURORA, Colo. - Jan. 14, 2023 - PRLog -- Now that the holidays are winding down, it is time to evaluate your mental and physical health. The stress of the holidays can often lead to an imbalance in various aspects of your life. Luckily, a new year is a fresh start, and that means making more conscious choices that impact you in a positive light. Today let us look at how you can start the new year off strong by removing toxins in your life.

Toxins coexist in our daily lives in so many ways that people hardly even notice. Unfortunately, the things people trust can be potent. This year, look at household items, foods, and products you use in your home. You may be surprised how they impact your physical well-being. For example, washing plastic items in the dishwasher can release chemicals such as phthalates and BPA.

Though knowing everything that impacts your health is hard, it is important to think and reflect. Removing toxins allows you to reduce inflammation, lose weight, rest better, and calm skin irritation. Perhaps try out color-free laundry detergent. Or, consider organically grown fruit and cage-free eggs. While these may be gradual changes, you may notice an improvement in physical and mental well-being. For more information, talk with our staff to kick off a toxin-free new year!

About Discover Health and Wellness

Dr. Keppen Laszlo founded Discover Health and Wellness in 1999. A passionate advocate for health, Dr. Laszlo set out to change the healthcare landscape. He worked to deliver patient-centered, results-driven chiropractic care that addressed health issues at their core. The Colorado community embraced this approach, and today Discover Health and Wellness is one of the country's largest health and wellness centers. We currently have eight offices in Aurora, Denver, Broomfield, Greenwood Village, Lone Tree, Northglenn, Uptown, and Westminster.

Make an Appointment

Contact
Dr. Aaron Hancock
Discover Health and Wellness
drhancock@dhw-aurora.com
720-242-6006
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