Humans need a healthy amount of muscle mass to stay spry and healthy, especially as they age. High muscle mass helps to increase metabolism and makes it easier to maintain a healthy weight level, says Washington, D.C., dietician Caroline Thomason, RD, CDCES. She explains that muscles are among the most metabolically active tissues in the body and contribute a great deal to healthy aging as they keep an individual’s metabolism functioning at optimal levels. Unfortunately, muscle mass typically decreases as we age, losing its strength, size and function.
On top of making it harder to take part in physical activities, losing muscle mass increases an individual’s risk of chronic diseases, falls and fractures, and…
NOTE TO INVESTORS: The latest news and updates relating to Longeveron Inc. (NASDAQ: LGVN) are available in the company’s newsroom at https://ibn.fm/LGVN
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